Patient Education Materials

Problems related to the function of the jaw system are poorly understood within the dental profession due to very limited training in dental education. For this reason, sometimes these problems are overlooked in routine dental examinations, or well-meaning treatment may prove to be inadequate. When identified in their earliest presentation, they are very treatable. If they are allowed to progress to the point of being an urgent need, such as with significant pain or difficulty getting the mouth open, they are more challenging to treat and the outcome of treatment may be less than it might have been if treatment had been started earlier. This pamphlet will provide you with additional information: Understanding TMJ

The need for sufficient quality sleep has been recognized as vital to good health. Sleep disorders are a major health problem. Pain problems are made worse when a patient is not getting enough quality sleep. This pamphlet will give you some guidelines for maximizing the quality of your sleep. But if you think that you may have a sleep disorder, such as Obstructive Sleep Apnea, a careful assessment is indicated. Contact our office for more information. Sleep Hygiene Web

There are two distinct reasons that patients may have difficulty getting their mouth open sufficiently wide. The first is muscle tightness in the muscles involved in jaw closure. The second is a mechanical problem within the jaw joints (temporomandibular joints). Each of these requires a different approach to treatment. This pamphlet primarily addresses certain types of mechanical problems within the TM joints. If your difficulty with opening is more of a mechanical joint problem, these exercises may be inappropriate in some instances. I do not recommend that you try these without direction from a knowledgeable dentist who has done a thorough evaluation of your specific joint condition. Exercises to Increase Opening

The information in this pamphlet is intended to supplement dental treatment for a jaw problem. Used alone, they are likely to provide only minimal, short-term relief of muscle symptoms. However, when used in conjunction with appropriate dental treatment, they can be very effective in overall management of your jaw problem. Jaw Muscle Exercises

There as several factors that are involved in tooth grinding and clenching. So there is not single casue and not quick, easy treatment. If you know that you grind your teeth or clench a lot, a knowledgeable dentist will be able to do a thorough assessment and advise you on an appropriate treatment. Reducing Bruxism